DHARMA SPRING
This is the podcast of Andrew Palmer, a Dharma Teacher in The Open Source Koan Zen Tradition, covering topics related to meditation, koan practice, Zen/Chan, Daoism, spirituality and more. Recent talks and teachings as well as those from prior months/years are posted weekly, so tune in regularly to catch each episode.
DHARMA SPRING
Relax Completely
•
Andrew Palmer
Let go of hundreds of years
and relax completely.
-Shitou Xiqian, from Song of the Grass Roof Hermitage